About Us
Our Team
Our practice offers general and child/adolescent psychiatric care. Each of the doctors at our practice has decades of experience working with patients of all backgrounds.
Psychiatrist
Dr. Rauf Cheema, MD
Dr. Cheema has over 25 years of experience treating patients in several different settings, and has been practicing psychiatry in Winchester for over 20 years. His special interests include anxiety and depression treatment.
Dr Cheema is an amazing psychiatrist and so sweet. He cares so much for his patients and has helped me so much with my anxiety and ADHD. Definitely recommend him for everyone!
Psychiatrist
Dr. Shabana Firdous, MD
Dr. Firdous has been practicing psychiatry for over 20 years in the Shenandoah Valley area. A particular clinical focus of hers is addiction treatment.
I’ve been seeing Dr. Firdous for years.... She’s helped me come up with tools beyond just medication to fight addiction. If you need help getting your life back on track I highly recommend checking her office out.
Our Process in Three Simple Steps
Experience a structured journey to mental health with our straightforward approach, consisting of three essential steps that ensure your needs are met, your treatment is personalized, and your progress is maintained.
1. Understanding Your Needs
Our providers will assess your specific concerns, goals, and unique circumstances to develop a personalized plan for your well-being.
2. Tailored Treatment Plan
We'll work together to create a customized treatment plan that incorporates evidence-based treatments, ensuring you receive the support that's right for you.
3. Sustaining Wellness
Your journey doesn't end with treatment. We provide ongoing support, helping you maintain and build upon your progress for lasting mental health.